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timetable

MONDAY

5-6PM  KIDS BJJ

6-7PM  KICKBOXING

7-8PM  SUBMISSION GRAPPLING / NOGI

8-9PM  BRAZILIAN JIU JITSU

TUESDAY

5-6PM  STRIKING ROUNDS

6-7PM  SUBMISSION GRAPPLING / NOGI

7-8PM  BRAZILIAN JIU JITSU

8-9PM  MIXED OPEN MAT

WEDNESDAY

5-6PM  KIDS BJJ

6-7PM  BRAZILIAN JIU JITSU

7-8PM  KICKBOXING

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THURSDAY

5-6PM  Q&A SESSION

6-7PM   SUBMISSION GRAPPLING / NOGI

7-8PM   STRIKING ROUNDS

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FRIDAY

6-7PM  BOXING

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SATURDAY

10-11AM  KIDS BJJ

11-12PM  BRAZILIAN JIU JITSU         

12-1PM    MIXED OPEN MAT

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