

LEARN IMPROVE GET STRONGER
LEARN THE ART OF BOXING AT KUMITE
Develop technique, movement, fitness and confidence with Boxing classes at Kumite Combat Academy in Merchiston, Edinburgh.
Our sessions focus on developing strong boxing fundamentals while providing challenging, enjoyable training for different experience levels.
Whether you're stepping into a boxing class for the first time or want to sharpen existing skills, you're welcome at Kumite.
BOXING SKILLS
Train at your own level and progress at your own pace, from first-time students to experienced athletes.
ALL LEVELS WELCOME
Never trained before? No problem. Our coaches will guide you through the fundamentals from day one.
IMPROVE FITNESS
Technical, structured and purposeful training designed to help you develop real skills and keep improving.

BOXING TRAINING
Boxing is about far more than simply throwing punches.
Good boxing requires footwork, timing, distance, defence, coordination and the ability to remain composed while moving.
Our classes break these skills down progressively so you can understand the fundamentals and gradually put them together.
WHAT YOU WILL LEARN?
Boxing training at Kumite includes:
• Boxing stance and movement
• Footwork
• Jab, cross, hooks and uppercuts
• Punch combinations
• Defensive movement
• Head movement and guard
• Distance and timing
• Pad work
• Conditioning

Sessions combine technical learning with physical training to help you become fitter while improving your boxing.
Boxing For Beginners
If you've always wanted to try boxing but haven't known where to start, this is your opportunity.
Previous experience isn't required.
You'll begin by learning the fundamentals and build from there at your own pace.
There's no need to arrive already knowing how to box — that's exactly what training is for.
Boxing For Fitness
Boxing provides a demanding full-body workout.
Regular training can help develop cardiovascular fitness, speed, coordination, endurance and core strength while keeping your mind engaged throughout the session.
It's training with a purpose: you're getting fitter while learning a genuine skill.
CLASS TIMETABLE /STRIKING/
MONDAY
KICKBOXING
18:00 - 19:00
TUESDAY
STRIKING ROUNDS
OPEN MAT
17:00 - 18:00
20:00 - 21:00
WEDNESDAY
KICKBOXING
19:00 - 20:00
THURSDAY
STRIKING ROUNDS
19:00 - 20:00
FRIDAY
BOXING
18:00 - 19:00
SATURDAY
OPEN MAT
12:00 - 13:00

BOXING CLASSES in MERCHISTON, Edinburgh
Kumite Combat Academy is based at 46 Merchiston Avenue, Edinburgh, EH10 4PA.
Our location makes the academy convenient for people living, working or studying around Merchiston, Bruntsfield, Morningside and surrounding areas of Edinburgh.
Whether your goal is fitness, learning a martial art, developing your striking skills or simply trying something new, you're welcome to train with us.

